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6 Tips to Recover From Wisdom Teeth Removal


Pain, swelling and discomfort are normal after getting your wisdom teeth removed. Your dentist or oral surgeon may give you instructions before and after your surgery. It’s important that you avoid flossing and brushing your teeth 24 hours after surgery. Resting, controlling bleeding, opening your mouth and rinsing your mouth out after surgery will ensure that you heal faster.


You’ll want to prepare for your recovery before you get your wisdom teeth removed. You’ll want to talk to an oral surgeon or your dentist about what to expect. There may be a set of guidelines to follow. You’ll want to read them before your surgery. Talk to your oral surgeon or dentist with any concerns you have.

You’ll want to schedule your wisdom teeth removal when you can rest for a few days after surgery. You may need someone to drive you home after your surgery, and you may need someone to stay with you until the next day.


After you get your wisdom teeth removed, you’ll want to be on a diet that consists of liquids immediately after surgery. You should gradually add solid foods to your diet. Stay away from spicy foods, and avoid drinking out of straws.


You’ll want to rest as much as possible after you get your wisdom teeth removed. You’ll want to elevate your head using pillows. You’ll need to avoid exercising for 24 hours, and avoid strenuous exercise or heavy lifting for several days.

Control Bleeding

The surgeon who performs the operation will tell you to gently bite down on a piece of gauze. After 12 hours, you may want to consider gently biting down on a damp tea bag. Tea leaves may reduce your pain and encourage clotting.

Open Your Mouth

After surgery, your mouth may feel stiff, but it’s important that you open your mouth. If you don’t open your mouth, the stiffness may become permanent. Open your mouth slowly and gently.

Rinse Your Mouth Out

You’ll want to rinse your mouth out with salt water the day after you have your wisdom teeth removed. You’ll want to rinse your mouth out several times a day. It’s important that you rinse your mouth out after you eat or drink. This will help reduce swelling and pain.

Final Words

Your dentist or oral surgeon may give you instructions that are different from these tips. If they do, you’ll want to follow them for the best results.

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