Home Remedies That Treat Gingivitis

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If you’ve been diagnosed with gingivitis, your dentist likely cleaned your teeth to help treat it, but you should also use the home remedies in this article to further treat gingivitis. Home remedies are inexpensive and effective.

Salt Water

Rinsing your mouth with salt water is an effective way to treat gingivitis. Salt is a natural disinfectant that promotes healing. Not only will salt water treat gingivitis, but it may also soothe inflamed gums, relieve bad breath, reduce pain, reduce bacteria and remove particles of food from tight spaces.

You’ll want to add some salt to warm water and mix it well. You should rinse your mouth with the solution for 30 seconds. After you’re done, spit the solution out. You should rinse your mouth with salt water two to three times each day.

Floss Daily

Flossing is an effective way to treat gingivitis. Flossing removes food particles from tight spaces in your mouth that can feed plague. Your toothbrush isn’t able to remove all of the plaque off of your teeth because it can’t reach some areas.

Brush Effectively

It’s important that you brush your teeth for twice a day for two minutes each time. You may want to consider using an electric toothbrush rather than a manual toothbrush. Be sure to thoroughly brush your gums. A lot of toxic plaque could be there.

Baking Soda

Baking soda is a popular method to treat gingivitis. Baking soda offsets the acid in your mouth. By offsetting the acid in your mouth, you’ll reduce the risk of tooth decay and gum disease.

Mix baking soda with a very small amount of warm water. The mixture should look like paste. Next, apply the mixture to your gums. Leave the mixture on your gums for two minutes. Rinse it off with warm water once you’re done. Use this treatment method three times a week for the best results.

Lemon Juice

Lemon juice contains ingredients that help treat gum disease, and it contains vitamin C. Vitamin C helps fight off infections.

After you mix lemon juice with warm water, use the mixture as a mouthwash after you brush your teeth. If you use this method two times each day, you’ll notice an improvement.

Final Thoughts

If you begin treatment early, you’ll usually be able to reverse gingivitis by using home remedies. Home remedies are usually safe, but you should seek medical advice before use if you’re pregnant, breastfeeding or have any other medical condition.

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